Hold Phone Away From Skin, Hydrate To Beat Acne

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Essential oils are important. It brings the best results in targeting skin inflammations and acne.

IANS

Updated:November 13, 2017, 7:29 PM IST

(Representative Image)
It’s easy to avoid skin problems like acne by taking simple precautions. Drink sufficient water everyday and keep your phone a little away from your face for starters, suggest experts.

Uma Singh, Medical Consultant for Ozone Organic Advantage, and Shikhee Agrawal, Head Trainer at The Body Shop, have shared a few tips:

* Have a glass of water every hour. For glowing and acne-free skin, drink eight to 10 glasses of water. This water therapy will help you remove toxins from your body and clear the body system, accelerating a healthy blood flow and boosting metabolism.

* Add healthy food like fresh fruits, green…

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